The effects of functional power training on the functional performance in community dwelling older adults

Objective

​This randomized controlled study will assess the implementation and efficacy of a 12-week functional power training programme for frail and/or pre-frail community-dwelling older adults and its effect on physical performance

Collaborators

1. Presbyterian Community Services (SARAH Seniors Activitiy Centre)

2. Pacific Activity Centre (Yishun Greenwalk)

3. Yong En Care Centre

4. Fei Yue Community Services (Senja Senior Activitiy Centre)

5. ECON Healthcare Group (Bishan Senior Activity Centre)